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Coaching Check-in Form
Coaching Check-in Form
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Personal Information::
First Name
Last Name
Date
Upcoming Session Date:
Reflection and Progress:
1. Wins and Successes: What are your biggest wins and successes since our last session? (Give 1-3)
2. Challenges and Obstacles: What challenges or obstacles have you faced recently? (Give 1-3)
3. Current Goals: What are your top goals at the moment? (Give 1-3)
4. Feelings and Emotions: How are you feeling overall about your business? Rating of 1-10 (Consider aspects like stress, motivation, happiness)
Why did you rate this score?
How are you feeling overall about your Life and Personal aspect? Rating of 1-8 (Consider Love/Relationships, Family, Fulfillment, Wealth, Health, Fun/Play, Personal Growth & Social Connections):
Why did you rate this score?
5. What specific areas do you want to work on in our session? Please be as specific as possible:
Additional Insights (not mandatory):
1. Support Needed: What type of support or resources do you feel you need right now?
2. Feedback on Coaching: Is there anything you’d like to share about our coaching relationship or any feedback for me?
3. Personal Development: Are there any personal development areas you’d like to explore further?
Have any unexpected opportunities or changes occurred that we should discuss?
4. Resources, gaps in knowledge and Tools: Are there any specific resources, gaps in knowledge or tools you need right now?
5. Accountability: How can I best hold you accountable for your goals and actions?
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